".....he has helped me with my rehabilitation following a heart attack in 1999. I have found him unfailingly helpful. He is always cheerful and friendly. More importantly, Dean is highly competent. I have known many personal trainers over the last 20 years, and he is the most effective. During nearly 30 years as a manager, I have met only a few people who have consistently exceeded my expectations. Dean is one of that small group. He is confident and very knowledgeable. In addition, he has that rare quality of being able to motivate people." S. A. Honey

"I just wanted to thank you for all the hard work you have put into helping me regain my fitness levels. Until you started I had never been able to find a personal trainer that could keep me interested either physically or mentally, in actually keeping going!......Not only have you achieved everything we set out to achieve but the additional help with my lifestyle choices, such as rest, stretching, home exercise and nutrition have really helped me understand more about what we are trying to do. It has been refreshing to find someone so willing to go the extra mile and you have impressed us all with your enthusiasm and knowledge....."

L. Case

"I am very keen on personal fitness and have been for many years. For this reason I mistakenly believed I could gain nothing from a personal trainer. Dean has demonstrated there is a great deal more to overall fitness than I had anticipated. He is able to make each session interesting and varied. He is highly motivational without being overbearing in any way. As a medical practitioner I have a sound grounding of anatomy and physiology. Dean has shown an excellent knowledge of these subjects and has also taught me about general well being, diet and nutrition."

Dr. N. White